Your Trauma Is Not a Wrinkle: EMDR and the Medspadification of Therapy
EMDR is marketed like psychotherapeutic Botox—quick, sleek, and one-size-fits-all, but healing isn’t cosmetic. In this post, I reflect on why I stepped away from EMDR—and what real therapy can be.
Shame, Survival, and the Velvet Rage
Being gay isn’t the cause of suffering—living in a world that punishes gayness is. This post explores how minority stress and internalized shame shape mental health, and what real healing might look like for queer men who are ready to stop running.